Somanabolic Muscle Maximizer is designed to make the most of the synergy between exercise and diet. Thanks to recent advances in exercise science we now know that people respond differently to training based on their individual somatotypes. The Kyle Leon program offers a brand new approach to muscle building based on the assertion that people with different body types respond best to different training and nutrition programming. The program provides individuals with unique diet and exercise plans based on their age, weight and body type.
Hypertrophy training is all about using optimal weight training and nutritional strategies to stimulate muscular growth and build an impressive physique. When your nutrition and training are perfectly dialed in you will experience superior results. This is often referred to as synergy, as the whole exceeds the sum of the parts.
The Three Primary Somatotypes
Somatotype is just a fancy term for body type. The three parent somatotypes are as follows:
Kyle Leon, the man behind Somanabolic Muscle Maximizer, and has learned firsthand what a difference it makes to train appropriately based on your somatotype. When he was younger he found it hard to build any muscle; despite his herculean efforts in the gym he was still just a skinny guy with a little bit of meat on his frame.
When Kyle realized he was a natural ectomorph his first thought was that he would never have the well muscled physique he was after. However, after talking to bodybuilders, athletes and strength coaches he realized that there was a secret to bodybuilding that very few people knew about. This secret was training based on somatotype, and once Leon learned about the specifics and applied them to his program he began seeing huge gains.
An Advanced Nutrition Primer
In the customized nutrition section of the guide a lot of common myths about diet and supplementation are addressed and debunked. For example, you do not have to take a bunch of bodybuilding supplements to make gains. Many of these miracle pills are overhyped junk, and do little but drain the cash out of your wallet.
The emphasis of the diet plan is on eating whole foods that are naturally high in nutrients. The good news is you do not have to spend hundreds of dollars on fancy ingredients from the health food store. Some of the best foods are simple and inexpensive. While following the program you will be eating foods like: Berries, Fish, Almonds, Eggs, Quinoa, Oats, Olive Oil, Lean meats and Tomatoes.
How much of these foods you will eat and how they are combined will be determined by your individual somatotype. All you have to do is plug your personal information into the accompanying software program that comes with the system.
Improved Recovery Ability
When you eat the right foods and follow the right workout routines for your somatotype, you will notice your recovery times between workouts will get shorter. From proper post-workout nutrition to planning daily meals, all of your bases will be covered. The diet strategies make use of nutrient and calorie shifting, so you will be eating differently from day to day based on your daily training schedule. The result will be minimized muscle soreness and maximum gains.
Putting it All Together
Somanabolic Muscle Maximizer has one simple goal; help trainees gain lean muscle mass as quickly as humanly possible. The exercise tenets of the program use compound lifts like rows, presses and squats to elicit the appropriate response from your nervous system and muscles. The diet recommendations will have you fueling up with all of the nutrients you will need to achieve your bodybuilding goals.
Together, the two major facets of the Somanabolic Muscle Maximizer system combine to provide incredible results in a matter of weeks. If you want to add a couple of “Xs” to your t-shirt size, this is the training system for you. >>Click To Go To The Official Site NOW<<